This post is actually on Sandhya Vandan which brahmins usually do after they have got done their upanayanam. When my upanayanam was done I also had to do sandhyavandam daily but there was hardly any text on the internet which had the complete sandhyavandam in it with instructions. In this post I have tried to capture the most detailed Sandhyavandam which is the Yajurveda Sandhyavandam. The text which I had was in telugu and I sat together with two others to translate that entirely into english and ensured that we get the right pronounciation by listening to the audio as well.
In this endeavour I would like to thank the following people who made the Knowledge Transformation and Document Management (KTDM) possible.
First in the list is Mr. Tirumala Rao. He was my teacher for Sandhyavandam and taught extremely well all the aspects of Sandhyavandan and very clearly also.
The next in the list is Mr. K Gautham Kumar. He is my cousin and is currently pursuing his graduation in Electronics and Communications Engineering. He did close to 12 pages of translation of the text in telugu and did entire typing work in Microsoft Word.
Finally it was Miss. Rashmika, another cousin of mine, currently employed with WIPRO Technologies in their WASE Program. She started the intial translation work but was later carried over by Gautam.
Here is the entire text:
YAJURVEDA SANDHYAVANDHANAM
Sri Gurubhaya Namah
Hari Om
Apavitra pavitro va sarravastham Gathopivaha yesmareth pundarikakasham sabha hyaa bhyanthara shuchihi
Pundarikakasham
Pundarikakasham
Pundarikakasham
Aachamanam
(Instruction: Take water in the palm and drink it thrice chanting the first three mantras)
1. Om keshavaya svaha
2. Om naraayanasvaha
3. Om maadavayasvaha
4. Om govindayanamaha
5. Om vishvanenamaha
6. Om madhusudhanayanamaha
7. Om trivikramayanamaha
8. Om vaamanayanamaha
9. Om sridharayanamaha
10. Om rishikeshayanamaha
11. Om padmanabhayanamaha
12. Om damodarayanamaha
13. Om sangarshanayamaha
14. Om vaasudevayanamaha
15. Om pradhyumnayanamaha
16. Om anirudhayanamaha
17. Om purushothamayanamaha
18. Om adhokshayanamaha
19. Om narasimhayanamaha
20. Om achuttayanamaha
21. Om janardanayanamaha
22. Om upendrayanamaha
23. Om hareyanamaha
24. Om srikrishnayanamaha
25. Srikrishnabrahmanenamonamaha
Bhoothachatanam
Uthishanthu bhootha pishacha yethe bhoomi bhaarakaha
Yethe sha mavirodheena brahma karma samarabhe
Praanayayam
Om Bhuh Om Bhuvah Ogm Suvah Om Mahaha Om Janah Om Tapah Ogm Satyam
Om tatsavithurvareniyam Bhargo devasya dhimahi dhiyo yo nah prachodayat
Om Apah Jyothi Rasah amrtam Brahma Bhurbhuvassuvarom
Sankalpaha
Mamo paatha samasta duritha kshaya dwara Sri Parameshwara mudhishya Sri Parameshwara prithartham shubhyam shubhe shobhane muhurthe srimaha Vishnu rajanyaha pravartha manasya adhya bhrahmana dwitiya parardhe
Swetha varaha kalpe, viavaswatha manavanthare kaliyuge prathama paadhe, jamboo dweepe, bharatha varshe, bharatha khande, merur dakshina digbhage, srisailasya vayuvaraha pradeshe, Krishna godavarayor madhya pradeshe, swagruhe, samasya devathah brahmana hari harah sannidhow asmin varthamana vyavaharika chaandra maanena samvathsare ayena ruthu Maase pakshe thithuvu shubhanakshatre shubhayoge shubha karane evam gunavisheshanam vishishtayam shubhathitou sriman(Your Name) (your Gotra) Sharma aham praatha sandhyaam upaasishye
Maarjanam
Om aapohishhThaa mayobhuvaH
Om taane urje dadhaatana
Om mahe raNaaya chakshase
Om yovaH shivatamo rasaH
Om tasya bhaajayatehanaH
Om ushateeriva maataraH
Om tasmaa araN^gamaama vaH
Om yasya kshayaay ajinvatha
Om aapo janayathaa chanaH
Om bhuurbhuvassuvaH
Praatha sandhyavandane
oM suuryashcha maa manyushcha manyupatayashcha manyukR^itebhyaH paapebhyo rakshantaam.h yadraatryaa paapamakaarshham.h manasaa vaachaa hastaabhyaam.h padbhyaamudareNa shishnaa raatristadavalumpatu yatkiMcha duritaM mayi idamahaM maamamR^itayonau suurye jyotishhi juhomi svaahaa
(After the above do achamaanam once)
Punarmaarjanam
Om dadhikraavNNo akaarishhaM
Om jishhNorashvasya vaajinaH
Om surabhi no mukhaakarat.h
Om pra Na aayuumshhi taarishhat.h
Om aapohishhThaa mayobhuvaH
Om taa na uurje dadhaatana
Om mahe raNaaya chakshase
Om yovaH shivatamo rasaH
Om tasya bhaajayatehanaH
Om ushatiiriva maataraH
Om tasmaa araN^gamaama vaH
Om yasya kshayaaya jinvatha
Om aapo janayathaa chanaH
Om bhuurbhuvassuvaH
Hiranyavarna suchaya pavakah yaasujathaha kashyapyoya swindriyaha agninyagarbham dhadhire viroopa sthaana aapasha shaaga syonaa bhavanthu
Yasagam rajavaruno yathi madhye sathyanruthe avapaashayam jaananam madhyaschyu thasshuchayo ya paavakah sthaana aapasha shaaga syonaa bhavanthu
Yasaam devadri krunavanthi bhaksham ya antharikshe bhavutha bhavanthi yakshyam ya pruthvim paayasom dhanthi shukraha sthaana aapasha shaaga syonaa bhavanthu
Shivena maa chakshu sha paashyatha aapa shvayah tanvoh paasprishathaha pracham may sarvagyam agnigum raapi sushaadhou huveo mai varchobala mogo nidathaha
Mukhyakaala Thrikamana Prayashchitham
(Instructions: Do aachamanam once praanayam once)
Yevam guna vishesha vishishtayam shubha thithou Sri Parameshwara mugdhishya Sri Parameshwara thirthadhyam mukhya kala thrikamana dosha prayashchitardha poorvakah praatha ranghyaha pradhaanam karishye
Om Bhuh Om Bhuvah Ogm Suvah Om Mahaha Om Janah Om Tapah Ogm Satyam Om tatsavithurvareniyam Bhargo devasya dhimahi dhiyo yo nah prachodayat Om Apah Jyothi Rasah amrtam Brahma Bhurbhuvassuvarom
(Do praanayam and aachamanam once again praanayam once)
Arghya Pradanam
(Instructions: Do this three times)
Purvothitham guna visheshanam guna vishesha vishishtayam shubha thithou
Praatha sandhya argyapradanam karishye
Om bhuurbhuvassuvaH tatsaviturvareNyaM
bhargodevasya dhiimahi dhiyo yonaH prachodayaat.h
Pradakshinaam
(Instructions: Take water in the uddarani chant the mantra)
Udhyantham astham yantham adithya maaabhidhyaha yan kuran brahmano vidramsa kalam bhadramasthu the saraadithyo brahmaithi bhrahmyavya son brahmayapathi yaaeram Veda asavadithyou brahma
Sandhyaagnatharpanam
(Instructions: Do aachamanam and pranayam once)
Mamopaatha duridikshye dwara sriparameshwara prithartham praatha sandhyaagna tharpanam karishye
Om keshavaM tarpayaamiOm naaraayaNaM tarpayaamiOm maadhavaM tapayaamiOm govindaM tarpayaamiOm vishhNuM tarpayaamiOm madhusuudanaM tarpayaamiOm trivikramaM tarpayaamiOm vaamanaM tarpayaamiOm shriidharaM tarpayaamiOm hR^ishhiikeshaM tarpayaamiOm padmanaabhaM tarpayaamiOm daamodaraM tarpayaami
Gayathri Aahavaanam
(Instructions: do aachamanam once)
Omithye kaksharaam brahma agnirdevatha brahma ithyarusham
Gayathram chandanam paramaarthmam saroopam saayujyam viniyogam
aayathu varadha devi aksharam brahma sammitham gayathrim chandasam maathedham brahma jhushaswame yadhahnaath kuruthe paapam thad ahnaath prathimuchyathe yadh rathriyaath kuruthe paapam thad raathriyath prathimuchyathe sarvavand e mahaadevi sandhya vidhye saraswathi
ojosi sahosi balamasi bhraajosi devaanaaM dhaama naamaasivishvamasi vishvaayuH sarvamasi sarvaayuH abhibhuuroM
gaayatriiM aavaahayaami savitreem aavayami saraswathim aavayami
chandarshin aavahayaami shriyam aavahayaami gayathriya gayathri chando vishwamithra rushis savitha devatha nirmugham
brahma shiro
Vishnur hrudayam
rudhrashmika
pruthvi yonihi
praana+pana+vyano+dhana samana saprana shwetha varna saankhyanamaha sagothra gayathri chathurvigam shathya shara tripada shadkukshi panchishirchopayane viniyogaha
(Repeat the praanayam manthram)
(Do aachamanam and praanayam once)
Gayathri Japasankalpaha
Mama opaatha samasta duridikshye dwara sriparameshwara prithartham praatha gayathri mahamanthre japam karishye
Karanyaasaha
om thathsavithu
Brahmaathmane
Angushtabhyam namaha
varenyam
Vishnvathmane
Tharjanibhyam namaha
bhargodevasya
Rudhraathamane
Madhyamaabhyam namaha
dhimahi
sathyathmane
Anamikaabhyam namaha
Dhiyo yo naha
gnanathmane
Kanishtikabhyam namaha
Prachodhayaath
sarvaathmane
Karathala karaprushtaabhyam namaha
Ajgunyaasaha
Om thath savithuhu
brahmaathmane
Hrudayaya namaha
varenyam
vishnvathmane
Shirase svaaha
bhargodevasya
rudhraathamane
Shikhayai vashat
dhimahi
sathyathmane
Kavachaya hum
Dhiyo yo naha
gnanathmane
Nethrathrayaya voushat
Prachodhayaath
sarvaathmane
Asthraaya phat
Ithi digbandhaha
Bhoorbhavassuvarom
Dhyaanam
Muktaa vidruma hema neela dhavaLachchhaayaiH mukhaistriikshaNaiHyuktaamindukalaa nibaddhamakuTaaM tatvaartha varNaatmikaaM gaayatriiM varadaabhayaaM kushakashaM shubhraM kapaalaM gudaMshaN^khaM chakramatha aravinda yugaLaM hastair vahantiiM bhaje
Mudhrapradarshanam
Sumukham samputam chaiva
Vithatham visthrutham thatha
Dvimukham thrimukham chaiva
Chatuhu panchamukham
Punmukho dhomukham vyapakagnalikam
Shakatam yamapaasham cha grathitham cha summukonmukham
Pralamrum mushtikam mathsyaha kurmo varaahakam
Simhakraantham mahakraantham mudhgaram pallavam tatha
Chaturvim shati mudra vai gayatriam supratishtiya
Bhoo devasya sasmakam dhiyo dharmadi gocharaha preren tasya yad bhargasya tad varenyanam upasmaye
Gurur brahma gurur vishnuhu gururdevo maheshwaraha gurur saakshaad parambramha thasmysri gurave namaha
Gayathri japaha (12 times or multiples thereof)
Om bhuurbhuvassuvaH tatsaviturvareNyaM
bhargodevasya dhiimahi dhiyo yonaH prachodayaat.h
Japapaasanam
(Do aachamanam and praanayam once)
Purvokthainguna visheshana vishishtayaam shubha thidhou mamopaaththa samasta duri thakshayadvara Sri Parameshwara prithyartham praathaha (madhyahnika saayam sandhyagna) gayathri mahaa mantra japavasanam karishye suvar bhuvar bhoorithi dhigvimokhaha
Praathasooryoprasthaanam
OM mitrasya charshhaNiidhR^itaH shravodevasya saanasim.h satyaM chitra shravastamam.h
Mitrojanaan.h yaatayati prajaanan mitrodaadhaara pR^ithiviimuta dyaam.h mitraH kR^ishhTiiranimishhaabhichashhTe satyaaya havyaM ghR^itavadvidhema
Prasamitra marto astu prayasvaanyasta aaditya shikshati vratena na hanyate na jiiyate tvoto nainama{gm}ho ashnotyantito na duuraat.h
Dhijnamaskarah
Om namaha praachyai dhishe yaascha devatha yethasyaam prathivasanthi yethabhyascha namo namaha
Dhakshinayai dishe yaascha devatha yethasyaam prathivasanthi yethabhyascha namo namaha
Pratheechyai dishe yaascha devatha yethasyaam prathivasanthi yethabhyascha namo namaha
Udheechyai dishe yaascha devatha yethasyaam prathivasanthi yethabhyascha namo namaha
Urdhvayai dishe yaascha devatha yethasyaam prathivasanthi yethabhyascha namo namaha
Adharayai dishe yaascha devatha yethasyaam prathivasanthi yethabhyascha namo namaha
Avaantharayai dishe yaascha devatha yethasyaam prathivasanthi yethabhyascha namo namaha
Muni Namaskaraha
Namoh Ganga yamunayormadhyai ye vasanthi
The me prasannaathmanas chiranjivitham vardhayanthi
Namoh gangayamunayor munibhyashcha namoh nama
Gangayamunayor munibhyascha namah
Devatha namskaaraha
Sandhyaai namaha
Savithryai namaha
Gayathryai namaha
Saraswathai namaha
Sarvaabhyo devathabhyo namaha
Devebhyo namaha
Rushibhyo namaha
Munibhyo namaha
Gurubhyo namaha
Pithrubhyo namaha
Kaamokaarshinnamo namaha
Manyur aakarshirnamo namaha
Pruthvi vyapa sthejo vaayur aakashath
Om namo bhagavathe vaasudevaya
Yugam sada sarva bhoothani charaani sthaavaraani cha
Saayam praathar namasyanthi saa ma sandhya abhirakshathu
Shivakeshavaabhedhasmaranam
Shivaya vishnuroopaya shiva roopaya vishanave
Shivasya hrudayam vishnur vishnuscha hrudayagam shivaha
Yatha shivamayao vishnur yevam vishnumayashivaha
Yathaantharam na paschyaami thatha me swasthi ra yushi
Namoh brahmanyadevaaya gobrahmanahithaya cha
Jagadithaya krishnaya govindhaya namoh namaha
Gayathri prasthaana praarthana
Uththame shikhare jaathe bhoomyam parvathamoordhini
Bhramhanyebhyo bhyunugnathagachcha devi yatha sukham
Shtutho maaya varadha0 vedhamaatha prachodayanthi pavane dvijaatha
Aayuhu pruthvivyaam dhravinam bhramhaparchasam
Mahyam dhathva prjaathum bhramha lokam
Naarayana namaskruthihi
Namosthvananthyaya sahasramurthaye
Sahasra paadakshishiroru bahave
Sahasra naamane purushaaya shaashvathe
Sahasrakoti yugadhaarine namaha
Rodhasyabhivandhanam
Yidham dhaava pruthvi masthu pitharmaathur yadhi hopabruve vaaya
Bhootham devaanam avame avobhi vidhyamesham vrujanam jhiradhanum
Vaasudevapraarthana
Aakaashath pathitham thoyam yadha gachchathi saagaram
Sarvadevanamaskara keshavam prathi gachchathi
Sarva vedheshu yathpunyam sarva thirdheshu yathpalam
Thathpalam purusha apnothi sthuthva devam janardanam
Vaasanadh vaasudevasya vaasitham the jagathruyam
Sarvabhoothanivaaso si vaasudeva namoh namasthothuhe
Pravaraanvitha namaskaarha
(Put both your hands on opposite ears)
Chathus saagara paryan tham gobhramhanyebya shubham bhavathu
Vasishta mythraavaruna koundinya thryarshyeya pravaraanvitha
Koundinya sagothraha aapasthambasoothraha yadhushakhadhyaayi
Subhramanya sharma hambho abhivaadaye
(Do aachamanam once)
(Take water in the palms and pour it down chanting the following mantra)
Kaayena vaacha manasendriyairva
Bhudhyaathmana va prakruthese swabhaavath
Karomi yadhyathsakalam varasmai
Sriman Narayanayethi samarpayaami
Sarvam Sri Parameshwaraarpana masthu
Abhrahmalokaadh asheshaadh alokaalokaparva thaath
Ye santhi brahmana devaas thebhyo nithyam namo namaha
(This Marks the end of Sandhyavandam)
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